Join Emma Lovewell for 20 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session focuses on the fundamentals, providing you with a solid foundation for your Pilates practice. Emma will guide you through essential movements and modifications to help you get started. The class emphasizes building a strong core while enhancing your overall flexibility. Perfect for those looking to kick-start their Pilates journey with expert instruction.

20 min Pilates | Peloton Strength Classes

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Strength

Pilates

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

New Amerykah Part Two: Return Of The Ankh

Window Seat

Design Of A Decade 1986/1996

Love Will Never Do (Without You) (Single Version)

Honey

Missing U

100 Greatest 90s: Ultimate Nineties Throwback Anthems

Show Me Love

Goddess

Warm Water

20 min Pilates

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20 min Pilates

20 min Pilates

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