Join Rebecca Kennedy for 20 min Strength Roll Call Full Body. This intermediate class is designed to target every major muscle group, making it a great start to your week as part of the Weekly Roll Call strength regimen. The full body strength & toning session will work your glutes, quads, and hamstrings. Enjoy the beats of hip-hop/rap as you power through each move. Get ready for an effective workout with Rebecca guiding you every step of the way.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Jagged Little Thrill

Where the Party At (feat. Nelly)

Stripped

Dirrty (feat. Redman)

Ice Cream Paint Job

La Bella Mafia

The Jump Off

B2K Presents "You Got Served" Soundtrack

Ante Up (Robbin Hoodz Theory)

Dutty Rock (20th Anniversary)

I'm Still in Love with You (feat. Sasha)

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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