Join Rad Lopez for 30 min Boxing Bootcamp Lower Body, a 30 minutes intermediate class designed to work your shoulders, glutes, and quads. Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to lower body moves between rounds. Enjoy a session filled with pop music to keep your energy high throughout the workout. This boxing bootcamp class is perfect for those looking to combine cardio with strength training.

30 min Boxing Bootcamp: Lower Body | Peloton Strength Classes

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Strength

Boxing Bootcamp

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Medium Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Afrodisíaco

Pensándote

Un Verano Sin Ti

Moscow Mule

Latin Party

Sexy Movimiento

Famouz Reloaded

Imaginaste (Remix)

LEGENDADDY

AGUA

Greatest Hits Vol. 1

Travesuras Remix (feat. Zion & De La Ghetto)

MALA SANTA

Real Hasta la Muerte

Quiere Beber

Nicky Jam: Bzrp Music Sessions, Vol. 41

Almost Famous

Never Leave You (Uh Oooh, Uh Oooh)

Round 1

Active Recovery

Round 2

Lower Body

Round 3

Round 4

Round 5

30 min Boxing Bootcamp: Lower Body

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30 min Boxing Bootcamp: Lower Body

30 min Boxing Bootcamp: Lower Body

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