Skip to main content
30 min Madonna Full Body Strength

30 min Madonna Full Body Strength

Originally aired

Jermaine Johnson

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join Jermaine Johnson for 30 min Madonna Full Body Strength and push past your boundaries. This full body strength & toning class will have you moving to the euphoric sounds of Madonna. Workout like never before with a focus on glutes, quads, and hamstrings. The pop music genre will keep you motivated throughout the class. Experience this new Artist Series with Jermaine and elevate your strength training routine.

Subtitles: DE, EN, ES

Equipment

  • Medium Weights
  • Heavy Weights
  • Workout Mat

Featuring music by

Madonna, Victor Calderone

Playlist

  • The Immaculate Collection

    Into the Groove (Edit)

    Madonna
  • Celebration

    Express Yourself

    Madonna
  • Music

    Music

    Madonna

Playlist

  • The Immaculate Collection

    Into the Groove (Edit)

    Madonna
  • Celebration

    Express Yourself

    Madonna
  • Music

    Music

    Madonna
  • Music

    Don't Tell Me

    Madonna

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    65 Movements

    27 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Hips

10%
Secondary muscle group

Hamstrings

10%
Secondary muscle group

Shoulders

9%
Secondary muscle group

Other

45%