Join Jess Sims for 30 min NBA Finals Full Body Strength and celebrate the 2023 NBA Finals. This intermediate class will help you channel your inner athlete in just 30 minutes. The class focuses on full body strength & toning, working your glutes, quads, and hamstrings. Enjoy a hip-hop/rap playlist as you power through the workout. Jess Sims will guide you through each segment, ensuring a comprehensive strength training session.

30 min NBA Finals Full Body Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Melodic Blue (Deluxe)

family ties

I NEVER LIKED YOU

I'M ON ONE (feat. Drake)

In Ha Mood

God Forgives, I Don't (Deluxe Edition)

So Sophisticated (Album Version (Edited)) (feat. Meek Mill)

Bad Boy 20th Anniversary Box Set Edition

Pop That (feat. Rick Ross, Drake & Lil Wayne) [2016 Remastered]

Certified Lover Boy

Way 2 Sexy (feat. Future & Young Thug)

Just Wanna Rock

The Definition Of X: Pick Of The Litter

Who We Be

I Used To Know Her

Could've Been (feat. Bryson Tiller)

30 min NBA Finals Full Body Strength

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30 min NBA Finals Full Body Strength

30 min NBA Finals Full Body Strength

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