Join Aditi Shah for 30 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on building strength and stamina with longer Pilates flows, progressions, and challenging choreography. Enjoy a dynamic workout set to pop music that keeps you motivated throughout. The class emphasizes core, hips, and obliques, ensuring a comprehensive workout. Elevate your fitness routine with this engaging Pilates class.

30 min Pilates | Peloton Strength Classes

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Strength

Pilates

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Please Please Please

Endless Summer Vacation

Flowers

The Rise and Fall of a Midwest Princess

Pink Pony Club

Loose

Promiscuous (feat. Timbaland)

B'Day Deluxe Edition

Green Light (Album Version)

Femininomenon

Brat and it's the same but there's three more songs so it's not

Sympathy is a knife

Diamonds & Dancefloors

Maybe You're The Problem

THE TORTURED POETS DEPARTMENT: THE ANTHOLOGY

I Can Do It With a Broken Heart

eternal sunshine

supernatural

Core

30 min Pilates

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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30 min Pilates

30 min Pilates

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