Join Becs Gentry for the 30 min Strength for Runners class. This intermediate-level class focuses on improving your running strength and stability with a workout off the Tread. It's a strength for sport class that targets your glutes, quads, and calves. Enjoy a session set to pop music, designed to enhance your performance. Get ready to elevate your running game with expert guidance from Becs.

30 min Strength for Runners | Peloton Strength Classes

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Strength

Strength for Sport

Light Weights

Medium Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Learn To Fly

It Takes a Thief

It Takes a Thief LP Mix (feat. LeShaun)

This Is Me...Then

All I Have (feat. LL Cool J)

More Than A Woman

Hit the Freeway (Radio Version with Rap) (feat. Loon)

How Many Times, How Many Lies (Album Version)

PowerBallin'

Don't Worry (feat. Janet Jackson)

Dollar

All Good

Hunger

30 min Strength for Runners

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30 min Strength for Runners

30 min Strength for Runners

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