Join Erik Jäger for 30 min Upper Body Strength, an intermediate-level class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning class features a broader focus on upper-body strengthening. You'll work on muscles including shoulders, traps, and lats. The class is set to electronic music, creating an engaging atmosphere. Enhance your fitness routine with this targeted workout led by Erik Jäger.

30 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Light Weights

Medium Weights

Heavy Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Club Future Nostalgia (DJ Mix)

Boys Will Be Boys (Zach Witness Remix) [Mixed]

Satisfied (The Remixes)

Satisfied Edit

Let The Music Play

Black Magic (SHOSH Remix)

Prock House

End of Slaphouse

Makeba (Ian Asher Remix)

Perfect

Nightmoves

Baby Don't Hurt Me

Thin Line (Charlie Hedges & Eddie Craig Remix)

Drop That Low (When I Dip) [feat. Kid Ink] [Maroox Remix]

Kings of Summer

30 min Upper Body Strength

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30 min Upper Body Strength

30 min Upper Body Strength

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