Join Andy Speer for 60 min Total Strength, an advanced full body strength & toning class. Build and maintain your strength in this weekly 60 minutes session built off of the foundational principles of the Total Strength Programs. This class focuses on working your glutes, quads, and shoulders. Enjoy a motivating pop music playlist as you power through each segment. Get ready to challenge yourself and enhance your overall strength.

60 min Total Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Speakerboxxx/The Love Below

The Way You Move (Radio Mix) (feat. Sleepy Brown)

Nellyville

Pimp Juice

M!ssundaztood (Expanded Edition)

Get the Party Started

The Studio Album Collection

Down with the Sickness

Hybrid Theory

Points of Authority

Alright, Still

Knock 'Em Out

Grand Champ

Get It On The Floor (feat. Swizz Beatz)

Toxicity

Chop Suey!

One Of The Boys

I Kissed A Girl

Chocolate Starfish And The Hot Dog Flavored Water

My Generation

Encore (Deluxe Version)

Evil Deeds

Direct Hits

All These Things That I've Done

Stadium Arcadium

Dani California

THUGS ARE US

Take It to da House

The Boys of Summer

The Boys Of Summer (Radio Version)

Let Go

Sk8er Boi

Keeps Gettin' Better: A Decade of Hits

Keeps Gettin' Better

60 min Total Strength

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60 min Total Strength

60 min Total Strength

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