15 min 90s Walk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for the 15 min 90s Walk, a music walk that will get your body moving to an energizing 90s playlist. This class features pop music to keep you motivated throughout the session. The focus will be on working your calves, hamstrings, and quads. It's a great way to pick up the pace and enjoy a quick, effective workout. Don't miss this opportunity to walk to some of the best hits of the 90s with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Whitney Houston, Mariah Carey, Spice Girls, Meredith Brooks
Playlist
Do It
Spice GirlsCrush
Jennifer PaigeEmotions
Mariah Carey
Playlist
Do It
Spice GirlsCrush
Jennifer PaigeEmotions
Mariah CareyI Will Always Love You
Whitney Houston
Class plan
Warm Up
1 MovementWalking
10 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
13%
Secondary muscle group
Other
18%