20 min Classic Rock Walk
Originally aired
Susie Chan
Walking
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Pick up the pace and get your body moving to an energizing Classic Rock playlist.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
AC/DC, Eagles, Blondie, Eric Clapton
Playlist
Cocaine
Eric ClaptonThe Power Of Love
Huey Lewis & The NewsCall Me
Blondie
Playlist
Cocaine
Eric ClaptonThe Power Of Love
Huey Lewis & The NewsCall Me
BlondieChildren Of The Revolution
T. Rex
Class plan
Warm Up
3 MovementsWalking
4 MovementsCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
24%