20 min Dear Evan Hansen Walk
Originally aired
Jess King
Walking
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Join Jess King for the 20 min Dear Evan Hansen Walk, a music walk that features the GRAMMY®, Olivier, and Tony Award®-winning music of Dear Evan Hansen. This class is 20 minutes long and is part of the Broadway Artist series. As you walk, you'll engage your calves, hamstrings, and quads. Jess King will guide you through an enjoyable session with a focus on these muscle groups. Don't miss this opportunity to experience a unique musical workout.
Subtitles: DE, EN
Equipment
- Treadmill
Featuring music by
Ben Platt, Original Broadway Cast of Dear Evan Hansen, Laura Dreyfuss, Will Roland
Playlist
Anybody Have a Map?
Rachel Bay Jones, Jennifer Laura ThompsonWaving Through A Window
Ben Platt, Original Broadway Cast of Dear Evan HansenFor Forever
Ben Platt
Playlist
Anybody Have a Map?
Rachel Bay Jones, Jennifer Laura ThompsonWaving Through A Window
Ben Platt, Original Broadway Cast of Dear Evan HansenFor Forever
Ben PlattSincerely, Me
Mike Faist, Ben Platt, Will Roland
Class plan
Warm Up
3 MovementsWalking
4 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
13%
Secondary muscle group
Other
16%