Join Logan Aldridge for the 20 min Walk+ Run class. This theme walking workout will have you splitting your time equally between walking and running on the treadmill. You'll be working your calves, hamstrings, and quads throughout the session. Enjoy the energetic pop music genre that will keep you motivated. This class is perfect for those looking to mix up their routine with some variety.

20 min Walk+ Run | Peloton Walking Classes

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Walking

Theme

Music

The high-energy pop playlist of this 20-minute treadmill walking workout will keep you motivated as Kirsten Ferguson guides you through speed pickups and incline adjustments. The class includes a warm up, cool-down, and stretch.

Join Kirsten Ferguson for the 20 min Pop Walk, a music walk class that will get you moving to the beat of a high-energy pop playlist. This class is designed to make your walk enjoyable with a curated selection of hip-hop/rap tracks. While you walk, you'll engage muscles like your calves, hamstrings, and quads. The session lasts for 20 minutes, making it a quick and effective workout. Lace up your shoes and get ready to enjoy a fun and energetic walk with Kirsten!

Wanna Make It Last

Cash Out

It Looks Like We Made It

Forgetting This

Stick Together

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

You = Trouble

Dial up the Deputy

She Got

More Of My Life

A Trip Downtown

Faders On

Warm Up

Cool Down

20-minute Pop Walk Workout Video

Automatic

Happy Love

Grateful

I'm the One (feat. Justin Bieber, Quavo, Chance the Rapper & Lil Wayne)

The Heist

Thrift Shop (feat. Wanz)

Strip That Down (feat. Quavo)

D.A.N.C.E

D.A.N.C.E (Radio Edit)

Eastside (Acoustic)

Good Day

Walk & Run Intervals

20 min Walk+ Run

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20 min Walk+ Run

20 min Walk+ Run

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