20 min Walk + Run
Originally aired
Matty Maggiacomo
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Split your sweat 50/50 between walking and running in this Tread workout.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Swedish House Mafia, Zara Larsson, ROSALÍA, Jasmine Thompson
Playlist
Ray Of Solar
Swedish House MafiaMy Humps (Radio Edit)
Joshwa, Lee FossBig Boom (Win and Woo Remix)
Rêve
Playlist
Ray Of Solar
Swedish House MafiaMy Humps (Radio Edit)
Joshwa, Lee FossBig Boom (Win and Woo Remix)
RêveBad Boys (Do It Yourself Version)
Zara Larsson
Class plan
Warm Up
2 MovementsWalk & Run Intervals
8 MovementsCool Down
2 Movements
Body activity
Hamstrings
18%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
22%