20 min Walk + Run
Originally aired
Susie Chan
Walking
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Join Susie Chan for the 20 min Walk + Run class. This Tread workout splits your sweat 50/50 between walking and running. With a duration of 20 minutes, it's designed to give you a balanced cardio session. The class type is walk + run, making it a great way to mix up your routine. Experience the perfect blend of walking and running guided by Susie Chan.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Justin Timberlake, The Weeknd, Clean Bandit, Chris Stapleton
Playlist
I Don't Feel Like Dancin' (Radio Edit)
Scissor SistersLeave (Get Out)
JojoFancy Footwork
Chromeo
Playlist
I Don't Feel Like Dancin' (Radio Edit)
Scissor SistersLeave (Get Out)
JojoFancy Footwork
ChromeoMozart's House (feat. Love Ssega) (feat. Love Ssega)
Clean Bandit, Love Ssega
Class plan
Warm Up
Walk & Run Intervals
Cool Down