30 min Hike
Originally aired
Camila Ramón
Walking
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More info
Increase your incline and visualize yourself conquering mountains in this hike on the Tread.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Fall Out Boy, Paramore, Good Charlotte, Gym Class Heroes
Playlist
DONTTRUSTME
3oh!3, 3OH!3Shake It
Metro StationI Don't Wanna Be In Love (Dance Floor Anthem)
Good Charlotte
Playlist
DONTTRUSTME
3oh!3, 3OH!3Shake It
Metro StationI Don't Wanna Be In Love (Dance Floor Anthem)
Good CharlotteClothes Off!!
Gym Class Heroes
Class plan
Hiking Warm Up
1 MovementHiking
5 MovementsCool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
16%
Secondary muscle group
Core
14%
Secondary muscle group
Glutes
14%
Secondary muscle group
Other
12%