30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session is designed to keep you engaged with pop music playing throughout the class. Under Matty's guidance, you'll enjoy a walk that works your calves, hamstrings, and quads. Immerse yourself in the conversation and let the music keep you moving. Whether you're a pop-culture enthusiast or just looking for a fun walk, this class is perfect for you.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Kelly Clarkson, OneRepublic, Dolly Parton, Jack Harlow
Playlist
Renaissance (Main Title Theme) [Extended Version][from "The White Lotus: Season 2"]
Cristobal Tapia De Veer3D (feat. Jack Harlow)
Jung Kook, Jack Harlow9 to 5
Dolly Parton
Playlist
Renaissance (Main Title Theme) [Extended Version][from "The White Lotus: Season 2"]
Cristobal Tapia De Veer3D (feat. Jack Harlow)
Jung Kook, Jack Harlow9 to 5
Dolly PartonWhole Lotta Woman
Kelly Clarkson
Class plan
Warm Up
1 MovementWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
21%
Tertiary muscle group
Hamstrings
21%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
14%
Secondary muscle group
Other
13%