30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes class is set to pop music to keep you entertained and motivated throughout. As you walk, you'll engage your calves, hamstrings, and quads, making it a well-rounded lower-body workout. Matty's engaging conversations and the upbeat music will make the time fly by. Don't miss this chance to walk, talk, and stay fit with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Diplo, Coldplay, Miguel, Alanis Morissette
Playlist
Angels In The Snow
CherRockin' Around The Christmas Tree
Brenda LeeLOVE AGAIN
The Kid LAROI
Playlist
Angels In The Snow
CherRockin' Around The Christmas Tree
Brenda LeeLOVE AGAIN
The Kid LAROII'm a Mess
Bebe Rexha
Class plan
Warm Up
2 MovementsWalking
7 MovementsCool Down
1 Movement
Body activity
Calves
20%
Tertiary muscle group
Hamstrings
20%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Secondary muscle group
Core
14%
Secondary muscle group
Other
15%