30 min Walk & Talk
Originally aired
Matty Maggiacomo
Walking
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Join Matty Maggiacomo for 30 min Walk & Talk, a theme walking class where he chats about what's on your minds from the pop-culture headlines. This 30 minutes session focuses on engaging conversations while you walk. Enjoy the rhythm of pop music as you move. The class works on muscles like calves, hamstrings, and quads. Get ready to walk and talk with Matty.
Explicit
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Lady Gaga, Jennifer Lopez, Queen, Katy Perry
Playlist
Maneater
Nelly FurtadoDay By Day
Frank Walker, Two FeetFireflies
Owl City
Playlist
Maneater
Nelly FurtadoDay By Day
Frank Walker, Two FeetFireflies
Owl CityKings & Queens (MOTi Remix)
Ava Max
Class plan
Warm Up
1 MovementWalking
9 MovementsCool Down
1 Movement
Body activity
Calves
19%
Tertiary muscle group
Hamstrings
19%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Secondary muscle group
Core
12%
Secondary muscle group
Other
20%