45 min Hike
Originally aired
Jon Hosking
Walking
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access walking classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Join Jon Hosking for the 45 min Hike, a hiking walking class designed to increase your incline and help you visualize conquering mountains on the Tread. This 45 minutes session focuses on engaging your calves, hamstrings, and quads. The class features electronic music to keep you motivated throughout the hike. Get ready to challenge yourself with this immersive experience. Don't miss out on this invigorating workout led by Jon Hosking.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Janet Jackson, Fatboy Slim, Daft Punk, Jamiroquai
Playlist
I'm Gonna Get You (Original Flavour Mix)
Bizarre Inc.King of My Castle (Roy Malone's King Radio Edit)
Wamdue ProjectOne Night in Heaven
M People
Playlist
I'm Gonna Get You (Original Flavour Mix)
Bizarre Inc.King of My Castle (Roy Malone's King Radio Edit)
Wamdue ProjectOne Night in Heaven
M PeopleGive It Up
The Good Men
Class plan
Hiking Warm Up
2 MovementsHiking
20 MovementsCool Down
1 Movement
Body activity
Calves
22%
Tertiary muscle group
Hamstrings
22%
Tertiary muscle group
Quads
16%
Secondary muscle group
Core
15%
Secondary muscle group
Glutes
15%
Secondary muscle group
Other
10%