10 min Chair Yoga
Originally aired
Anna Greenberg
Yoga
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Experience the 10 min Chair Yoga class with Anna Greenberg. This session incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. It falls under the yoga anywhere category, making it accessible in various settings. The music genre for this class is alternative, providing a unique auditory experience. Join Anna for a rejuvenating session that fits seamlessly into your day.
Subtitles: EN
Equipment
- Chair
- Yoga Mat
Featuring music by
Hozier, H.E.R., Mitski, Tanmaya Bhatnagar
Playlist
Wasteland, Baby!
HozierHold On
H.E.R.My Love Mine All Mine
Mitski
Playlist
Wasteland, Baby!
HozierHold On
H.E.R.My Love Mine All Mine
MitskiKahaani
Tanmaya Bhatnagar
Class plan
Yoga