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10 min Chair Yoga is a class led by Kristin McGee. This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. As a yoga anywhere class, it is versatile and can be done in various settings. The music genre in this class is soundtracks, providing a calming background. Join Kristin McGee for a session that brings yoga to your chair.
Subtitles: EN
Featuring music by
Ben Howard, Trevor Hall, Classical Piano
Playlist
Old Pine
Ben HowardGreen Mountain State
Trevor HallBerlin Song
Classical Piano
Playlist
Old Pine
Ben HowardGreen Mountain State
Trevor HallBerlin Song
Classical Piano
Class plan
Warm Up
Flow