Join Aditi Shah for the 10 min Focus Flow Floor Poses class. This intermediate yoga session focuses on building skills surrounding a category of related postures. In this class, you’ll work on floor poses such as Pigeon Pose Prep and Revolved Head To Knee Pose. The class is set to alternative music to enhance your practice. Perfect for those looking to deepen their yoga skills with a focus on floor poses.

10 min Focus Flow: Floor Poses | Peloton Yoga Classes

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10 min Focus Flow: Floor Poses

10 min Focus Flow: Floor Poses

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