Join Kristin McGee for 10 min Focus Flow Hamstrings, an intermediate yoga class. This focus flow session emphasizes poses that engage, strengthen, and open up the hamstrings. The class is designed to help you improve flexibility and strength in your hamstrings through targeted movements. Enjoy the alternative music genre as you move through each pose. This class is perfect for those looking to concentrate on their hamstring muscles.

10 min Focus Flow: Hamstrings | Peloton Yoga Classes

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10 min Focus Flow: Hamstrings

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10 min Focus Flow: Hamstrings

10 min Focus Flow: Hamstrings

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