10 min Prenatal Modifications: 3rd Tri
Originally aired
Anna Greenberg
Yoga
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This class demonstrates how to modify a yoga practice for women in their third trimester. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Jhené Aiko, Haux, Tourist, Maya Unagi
Playlist
Hush
TouristLove Me (feat. Haux)
Smeyeul., Galvanic, HauxEternal Sunshine
Jhené Aiko
Playlist
Hush
TouristLove Me (feat. Haux)
Smeyeul., Galvanic, HauxEternal Sunshine
Jhené AikoDeep Red
Maya Unagi
Class plan
Flow