Join Anna Greenberg for the 20 min 2nd Trimester Morning Yoga Flow, designed specifically for expecting mothers in their second trimester. This intermediate-level family & pre/postnatal yoga class will help you start your day with gentle movements and stretches. Enjoy the flow to the sounds of alternative music as you move through segments like Supported Fish Pose, Thread the Needle Pose, Sun Salutations, and Crescent Lunge Pose. Anna's thoughtful sequence aims to provide a balanced practice to greet the day. Please consult your doctor before participating if you are pregnant.

20 min 2nd Trimester Morning Yoga Flow | Peloton Yoga Classes

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20 min 2nd Trimester Morning Yoga Flow

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20 min 2nd Trimester Morning Yoga Flow

20 min 2nd Trimester Morning Yoga Flow

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