Join Kirra Michel for 20 min Evening Yoga Flow, an intermediate yoga flow class designed to help you end your day on a chill note. This class features a sequence of poses including Easy Seat Pose, Cat Cow, and Child's Pose, among others. You'll also flow through Sphinx Pose, Standing Forward Fold Pose, and Mountain Pose. The class continues with Eagle Pose, Warrior 2 Pose, and Standing Straddle Forward Fold Pose, finishing with Pigeon Pose Prep. The music genre for this class is alternative, providing a calming backdrop as you move through the poses.

20 min Evening Yoga Flow | Peloton Yoga Classes

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20 min Evening Yoga Flow

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20 min Evening Yoga Flow

20 min Evening Yoga Flow

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