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20 min Fit Family Flow: Kids

Beginner

20 min Fit Family Flow: Kids

Originally aired

Kristin McGee

Yoga

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Join Kristin McGee for the 20 min Fit Family Flow Kids class, perfect for families with children aged 3-9 years old. This beginner-level session will guide you through mindful breathing and yoga poses in a family-friendly environment. As part of the family & pre/postnatal category, this class ensures a fun and engaging experience for everyone. Enjoy the session with soundtracks playing in the background to keep the energy up. Remember, all “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

The Laurie Berkner Band, P!nk, Idina Menzel, Bing Crosby

Playlist

  • The Wiz

    Glinda's Theme

    Snow Babies
  • Frozen: The Songs

    Let It Go (From "Frozen"/Soundtrack Version)

    Idina Menzel
  • The Best Of The Laurie Berkner Band

    I’m Gonna Catch You

    The Laurie Berkner Band

Playlist

  • The Wiz

    Glinda's Theme

    Snow Babies
  • Frozen: The Songs

    Let It Go (From "Frozen"/Soundtrack Version)

    Idina Menzel
  • The Best Of The Laurie Berkner Band

    I’m Gonna Catch You

    The Laurie Berkner Band
  • Frozen (Original Motion Picture Soundtrack)

    Do You Want to Build a Snowman? (From "Frozen"/Soundtrack Version)

    Kristen Bell, Agatha Lee Monn, Katie Lopez

Class plan

  • warmup

    Warm Up

    3 min

  • yoga_sun_salutations

    Sun Salutations

    2 min

  • yoga_flow

    Flow

    13 min

  • yoga_final_poses

    Final Poses

    3 min

  • yoga_savasana

    Savasana

    1 min

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