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20 min Fit Family Flow: Tweens

Beginner

20 min Fit Family Flow: Tweens

Originally aired

Kristin McGee

Yoga

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Join Kristin McGee for 20 min Fit Family Flow Tweens, a beginner-level class designed for families with kids aged 9-12 years old. This family-friendly yoga session encourages mindful breathing and exploration of yoga poses. As part of the "Peloton Family" series, it requires an adult’s Peloton member login and adult supervision. Enjoy this engaging flow and create a fun, shared experience with your family. Perfect for family bonding, this class is both accessible and enjoyable for tweens.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Dua Lipa, Imagine Dragons, Christina Aguilera, Hanson

Playlist

  • Girls And Boys

    The Way I Am

    Ingrid Michaelson
  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves
  • The Best Of Hanson 20th Century Masters The Millennium Collection

    MMMBop (Single Version)

    Hanson

Playlist

  • Girls And Boys

    The Way I Am

    Ingrid Michaelson
  • Katrina & The Waves

    Walking On Sunshine

    Katrina & The Waves
  • The Best Of Hanson 20th Century Masters The Millennium Collection

    MMMBop (Single Version)

    Hanson
  • Dua Lipa (Complete Edition)

    New Rules

    Dua Lipa

Class plan

  • warmup

    Warm Up

    5 min

  • yoga_sun_salutations

    Sun Salutations

    2 min

  • yoga_flow

    Flow

    7 min

  • yoga_final_poses

    Final Poses

    5 min

  • yoga_savasana

    Savasana

    1 min

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