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20 min Fit Family Flow: Tweens

Beginner

20 min Fit Family Flow: Tweens

Originally aired

Kristin McGee

Yoga

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Join Kristin McGee for the 20 min Fit Family Flow Tweens class, designed for families with kids ages 9-12 years old. This beginner-level class is part of the family & pre/postnatal series and emphasizes mindful breathing and yoga poses. The class features pop music to keep everyone engaged. All “Peloton Family” classes must be taken using an adult’s Peloton member login and under adult supervision. Enjoy a family-friendly flow that brings everyone together.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Ariana Grande, Lady Gaga, Lorde, Nelly Furtado

Playlist

  • Dragonfly

    True To Myself

    Ziggy Marley
  • Greatest Hits

    Hey, Soul Sister

    Train
  • Pure Heroine (Extended)

    Royals

    Lorde

Playlist

  • Dragonfly

    True To Myself

    Ziggy Marley
  • Greatest Hits

    Hey, Soul Sister

    Train
  • Pure Heroine (Extended)

    Royals

    Lorde
  • music

    Rain On Me (with Ariana Grande)

    Lady Gaga, Ariana Grande

Class plan

  • warmup

    Warm Up

    6 min

  • yoga_sun_salutations

    Sun Salutations

    2 min

  • yoga_flow

    Flow

    9 min

  • yoga_final_poses

    Final Poses

    3 min

  • yoga_savasana

    Savasana

    1 min

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