Join Kristin McGee for the 20 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This class focuses on poses that help you recover and prepare for your next workout. The session features a blend of pop music to keep you engaged. Class segments include 2 minutes of Sun Salutations followed by 12 minutes of Sequence. Perfect for runners looking to enhance their routine with yoga.

20 min Focus Flow: For Runners | Peloton Yoga Classes

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20 min Focus Flow: For Runners

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20 min Focus Flow: For Runners

20 min Focus Flow: For Runners

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