Join Mariana Fernández for the 20 min Focus Flow For Runners, a yoga class designed to complement your hard work after a challenging run. This focus flow session includes poses like Thunderbolt Pose and Downward Facing Dog Pose. The class features alternative music to keep you engaged throughout the 20 minutes duration. Mariana will guide you through a series of movements to help you feel refreshed and ready for your next workout. Perfect for runners looking to enhance their routine with targeted yoga poses.

20 min Focus Flow: For Runners | Peloton Yoga Classes

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20 min Focus Flow: For Runners

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20 min Focus Flow: For Runners

20 min Focus Flow: For Runners

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