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20 min Hanukkah Restorative

20 min Hanukkah Restorative

Originally aired

Anna Greenberg

Yoga

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Join Anna Greenberg for 20 min Hanukkah Restorative, a 20 minutes class designed to celebrate the Festival of Lights. This restorative class focuses on relaxation and rejuvenation. Enjoy holiday music as you move through the session. The class includes a 20 minutes Restorative segment. Celebrate Hanukkah with a peaceful and calming experience guided by Anna.

Subtitles: DE, EN, ES

Equipment

  • Yoga Blanket
  • Bolster
  • Yoga Mat

Featuring music by

Hanukkah Players, Matisyahu, Philip Glass, Leonard Cohen

Playlist

  • Light

    Silence (Album Version)

    Matisyahu
  • Hanukkah+

    Sanctuary

    Craig Wedren
  • The Essential Leonard Cohen

    If It Be Your Will

    Leonard Cohen

Playlist

  • Light

    Silence (Album Version)

    Matisyahu
  • Hanukkah+

    Sanctuary

    Craig Wedren
  • The Essential Leonard Cohen

    If It Be Your Will

    Leonard Cohen
  • Happy Hanukkah - Chanukah

    Ma'oz Tzur

    Hanukkah Players

Class plan

  • yoga_final_poses

    Restorative Yoga

    1 Movement

    20 min

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