Join Anna Greenberg for 20 min Postnatal Focus Chest Openers, an intermediate-level class designed for those returning to yoga after pregnancy. This session focuses on poses that engage, strengthen, and open up the chest. It is part of our family & pre/postnatal series. Please note, if you have recently given birth, consult your doctor before participating in this or any exercise program. Reconnect with your body in a safe and supportive environment.

20 min Postnatal Focus: Chest Openers | Peloton Yoga Classes

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20 min Postnatal Focus: Chest Openers

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20 min Postnatal Focus: Chest Openers

20 min Postnatal Focus: Chest Openers

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