Join Kristin McGee for 20 min Postnatal Yoga Flow, a beginner-level class designed for women returning to their practice after pregnancy. This family & pre/postnatal session will guide you through gentle yoga movements to help you reconnect with your body. Enjoy a soothing pop playlist as you flow through the poses. Remember to consult your doctor before participating if you have recently given birth. Reclaim your practice with Kristin's supportive guidance.

20 min Postnatal Yoga Flow | Peloton Yoga Classes

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20 min Postnatal Yoga Flow

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20 min Postnatal Yoga Flow

20 min Postnatal Yoga Flow

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