20 min Prenatal Restorative Yoga
Originally aired
Kristin McGee
Yoga
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20 min Prenatal Restorative Yoga is a restorative class specifically designed for expecting mothers. Calm the mind and help your body rest and restore during this physically challenging stage of life. The class is part of the family & pre/postnatal category and features classical music to enhance your experience. The instructor, Kristin McGee, will guide you through the session. This 20 minutes class is perfect for those looking to find some peace and relaxation.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Bolster
- Yoga Mat
Featuring music by
Classical Sleep Music, The Piano Guys, Meditation Music Experts, Johann Pachelbel
Playlist
Fight Song / Amazing Grace
The Piano GuysMay Be
Classical Sleep MusicPachelbel's Canon in D
Johann Pachelbel
Playlist
Fight Song / Amazing Grace
The Piano GuysMay Be
Classical Sleep MusicPachelbel's Canon in D
Johann PachelbelAbide With Me
Meditation Music Experts
Class plan
Restorative Yoga
Savasana