Join Mariana Fernández for 20 min Slow Flow, a beginner-level yoga class designed to help you hold postures longer and experience them more deeply. This slow flow session focuses on a more deliberate pace, allowing you to connect with each movement. The class features a curated pop music playlist to enhance your practice. Mariana will guide you through the Sequence segment, ensuring you get the most out of each pose. Perfect for those looking to deepen their yoga practice at a slower tempo.

20 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

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20 min Slow Flow

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20 min Slow Flow

20 min Slow Flow

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