30 min Focus Flow For Riders is a yoga class led by Kristin McGee. This class focuses on poses that complement your hard work on the Bike so you can be fresh and ready for your next workout. The class features alternative music to keep you engaged throughout the session. It includes segments such as Sun Salutations, Warrior 2 Pose, Lizard Pose, Extended Side Angle Pose, Pyramid Pose, Half Moon Pose, and Pigeon Pose Prep. Join Kristin for this focused flow session to enhance your cycling routine.

30 min Focus Flow: For Riders | Peloton Yoga Classes

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30 min Focus Flow: For Riders

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30 min Focus Flow: For Riders

30 min Focus Flow: For Riders

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