Join Aditi Shah for 30 min Focus Flow Headstands, a yoga class designed to help you build skills for headstands. This intermediate-level class will guide you through a series of postures, starting with Sun Salutations, progressing to Cow Face Pose and Dolphin Pose, and culminating in a Headstand. The focus flow class type ensures a structured approach to mastering the headstand posture. Enjoy the session with an alternative music genre to keep you engaged. Enhance your yoga practice with Aditi Shah's expert guidance.

30 min Focus Flow: Headstands | Peloton Yoga Classes

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30 min Focus Flow: Headstands

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30 min Focus Flow: Headstands

30 min Focus Flow: Headstands

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