Join Mariana Fernández for the 30 min Focus Flow Standing Poses class, a beginner-level yoga session. This class focuses on building skills surrounding a category of related postures, specifically standing poses. You'll enjoy pop music while progressing through segments such as Sun Salutations, Standing Forward Fold Pose, Mountain Pose, and Tree Pose. Perfect for those looking to enhance their standing posture techniques. Get ready to flow and grow with Mariana's guidance.

30 min Focus Flow: Standing Poses | Peloton Yoga Classes

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30 min Focus Flow: Standing Poses

30 min Focus Flow: Standing Poses

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