Join Kristin McGee for 30 min Grounded Yoga Flow, an active, vinyasa-style yoga class. We'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. This beginner class features segments like Sun Salutations, Warrior 1 Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of pop music as you move through each pose.

30 min Grounded Yoga Flow | Peloton Yoga Classes

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30 min Grounded Yoga Flow

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30 min Grounded Yoga Flow

30 min Grounded Yoga Flow

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