Join Chelsea Jackson Roberts for 30 min New Tracks Yoga Flow, a vinyasa-style yoga class. In this session, we will flow from one pose to the next, linking movements with the breath. The class features segments such as Body Rolls, Seated Side Bend, Easy Seated Twist Pose, Downward Facing Dog Pose, Standing Forward Fold Pose, Sequence, and Extended Side Angle Pose. Develop strength, flexibility, and balance while enjoying pop music. This class is a great way to hone your inner focus.

30 min New Tracks Yoga Flow | Peloton Yoga Classes

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30 min New Tracks Yoga Flow

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30 min New Tracks Yoga Flow

30 min New Tracks Yoga Flow

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