Join Aditi Shah for a 30 min Power Flow class designed for intermediate students. In this power yoga session, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class is recommended for those with previous yoga flow experience. The segments include Sun Salutations, Triangle Pose, Warrior 3 Pose, and Side Crow Pose. Enjoy the rhythm of pop music as you move through each pose.

30 min Power Flow | Peloton Yoga Classes

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30 min Power Flow

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30 min Power Flow

30 min Power Flow

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