Join Denis Morton for 30 min Power Flow, a power yoga class designed to flow at a faster pace. You will engage in Sun Salutations, Sun Salutations B, and various poses like Low Lunge Twist Pose, Pyramid Pose, and Warrior 1 Pose. This intermediate-level class, set to pop music, is recommended for students with previous yoga flow experience. Build strength through repetition of movements and added poses such as Warrior 3 Pose, High Lunge Pose, and Extended Side Angle Pose. Finish with Pigeon Pose Prep and Supine One Leg Twist Pose to complete your session.

30 min Power Flow | Peloton Yoga Classes

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30 min Power Flow

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30 min Power Flow

30 min Power Flow

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