Join Denis Morton for 30 min Power Flow, an intermediate-level power yoga class. In this session, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class is recommended for students with previous yoga flow experience. The sequence includes segments like Sun Salutations, Sun Salutations B, Sequence, Pigeon Pose Prep, Bridge Pose, Windshield Wipers Pose, Happy Baby Pose, and Supine One Leg Twist Pose. Enjoy the classical music that accompanies your practice.

30 min Power Flow | Peloton Yoga Classes

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30 min Power Flow

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30 min Power Flow

30 min Power Flow

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