10 min Foam Rolling: Full Body
Originally aired
Rebecca Kennedy
Stretching
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Rebecca Kennedy for 10 min Foam Rolling Full Body. This 10 minutes foam rolling exercise is designed to alleviate muscle tension and improve range of motion. The class focuses on your full body and incorporates electronic music to keep you engaged. Rebecca Kennedy will guide you through each movement. This foam rolling session is perfect for a quick and effective routine.
Subtitles: EN
Equipment
- Workout Mat
- Foam Roller
Featuring music by
RÜFÜS DU SOL, Sofi Tukker, LP Giobbi, Monolink
Playlist
Gnossienne No. 1 (Monolink Nostalgia Remix (FRAGMENTS / Erik Satie))
MonolinkI Don't Wanna Leave
RÜFÜS DU SOLIf Love Is A Skill (feat. Sofi Tukker)
LP Giobbi, Sofi Tukker
Playlist
Gnossienne No. 1 (Monolink Nostalgia Remix (FRAGMENTS / Erik Satie))
MonolinkI Don't Wanna Leave
RÜFÜS DU SOLIf Love Is A Skill (feat. Sofi Tukker)
LP Giobbi, Sofi Tukker
Class plan
Stretching