5 min Post-Run Stretch
Originally aired
Kirsten Ferguson
Stretching
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5 min Post-Run Stretch is led by Kirsten Ferguson. This 5 minutes post-run stretch class is designed to give your muscles the love and care they need after a challenging run. The class features pop music to keep you motivated throughout the session. As a post-run stretch, it helps prepare your muscles for your next workout. Join Kirsten Ferguson for this essential cooldown routine.
Subtitles: EN
Featuring music by
Teddy Swims, KB
Playlist
You're Still The One
Teddy SwimsMasterpiece
KB
Playlist
You're Still The One
Teddy SwimsMasterpiece
KB
Class plan
Stretching