Strengthen obliques, core, and hips in this 5-minute Core Strength class with Selena Samuela. Electronic music and moves like Forearm Side Plank and Bicycle included.

5 min Core Strength | Peloton Strength Classes

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Strength

Core

Join us on the floor for 5 min Core Strength with Selena Samuela. This core strength & toning class focuses on aligning and strengthening your abdominal muscles and lower back. The workout targets muscles such as obliques, core, and hips. Enjoy the rhythm of electronic music as you engage in this session. This class is designed to give you a comprehensive core workout in just 5 minutes.

Workout Mat

5 Min Core Strength with Plank March & Side Plank - Selena Samuela

Makeba (Ian Asher Remix)

Treasure Remix EP

Treasure (Bailey Smalls Radio Edit)

Say Yes To Heaven (AMANDUS 99 +++ DANZINGER 99 Remix)

5 min Core Strength

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5 min Core Strength

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