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30 min Sleep Meditation

30 min Sleep Meditation

Originally aired

Anna Greenberg

Meditation

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30 min Sleep Meditation is a guided meditation class led by Anna Greenberg. This class is designed to help you fall asleep and improve the quality of your sleep. It features a soothing classical music genre to create a calm environment. This sleep meditation session lasts for 30 minutes. Join Anna Greenberg to experience a restful night's sleep.

Subtitles: EN

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
  • Sleep

    Richter: Cumulonimbus

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Sleep

    Richter: moth-like stars

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
  • Sleep

    Richter: Cumulonimbus

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • meditation

    Meditation

    30 min

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