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30 min Todo Ritmo Ride

30 min Todo Ritmo Ride

Originally aired

Ally Love

Cycling

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More info

Follow the rhythm on the bike with a mix of Reggaeton, Dembow, Trap and more! Let the music take you to a higher level.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

J Balvin, Bad Bunny, Daddy Yankee, El Alfa

Playlist

  • Diva - Platinum Edition

    Quiero Bailar

    Ivy Queen
  • X 100PRE

    La Romana

    Bad Bunny, El Alfa
  • INTER SHIBUYA (FERXXO EDITION)

    FRIKI

    Feid, KAROL G

Playlist

  • Diva - Platinum Edition

    Quiero Bailar

    Ivy Queen
  • X 100PRE

    La Romana

    Bad Bunny, El Alfa
  • INTER SHIBUYA (FERXXO EDITION)

    FRIKI

    Feid, KAROL G
  • MOTOMAMI +

    CHICKEN TERIYAKI

    ROSALÍA

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%